So, it's been almost a week since I started the challenge at Omni Gym. It is a 16 week process to a new me. Not a fad diet, or surgery, but a commitment to a healthier lifestyle. That is not to say that this will be easy - I fully expect this first month to be the hardest.
At the end of this week, my progress has been good - although not neccessarily something that has shown up on the scale, yet. Katie, the personal trainer, has me doing 30-45 mins of weights 4 times a week and an hour of cardio 6 times a week. I made it everyday this week with my program. Tomorrow I reach my day off. Yeah! Last night and this morning I really had to talk myself into the gym, especially when I woke up this morning and it was pitch dark and pouring rain, but once I got there I was so proud of myself for following through.
At the end of this 16 weeks, I want to know that I have done everything I could to win this challenge. More than for the money, for myself. I completed my first spin class this week and felt like a champion already. I am super excited to see where this journey takes me. ~Kim
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