Encouragement!

So I got kind of discouraged Monday morning when I got on the scale and saw that I had actually gone up 1.5lbs since the day before. Then in my distress I called Kim and she reminded me I had soy sauce on my dinner the night before that would make me retain water. ~Good thinkin, Kimmie!~

Tuesday I got up and weighed and was back down 1.5lbs to my starting weight! Then I weighed in this morning and was down another 1.5lb!!! YAY!!!

So since Sunday I have officially lost 1.5lbs! And I'm still eating plenty, actually by the end of the day I realize I need to eat more to make up my calories for the day. And on top of all that, I worked out on the elliptical and then I walked 1 mile yesterday with my 17 pound baby on the front of me!! I am very pround of myself!!

V