If it is a fact that sleeping helps you lose weight, while lack of sleep makes it VERY difficult for you to lose weight - it is no wonder I am not at my ideal size.
I should be sleeping right now. Instead, I am up thinking about tomorrow, wondering how the apartment can feel hot, surfing the web, and generally watching the clock. Ugh. Ugh, ugh, ugh! I need help.
Although I did not watch my diet today - or rather yesterday, I did get up and exercise and I cleaned up my apartment some. Hey, that is an accomplishment. I also cleaned out my car. My boss is bringing me a tv and wants to put it in my car. Nothing motivated me quicker to get all the crap out of it than thinking about my boss seeing the 12 pairs of shoes and full sets of clothes in my backseat. Not to mention the bottles of water and junk mail.
Okay...I am off to try and get some sleep. After all, it is Monday and sometimes Mondays can be difficult without feeling like you could take a nap by lunch.
This is my year. I have entered my 30's with a new frame of mind. I plan on making this look good. =) K
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